When You Believe: The Power of Changing Self-Thought

“Whether You Think You Can, or You Think You Can’t—You’re Right”— Henry Ford

I’ll never forget the moment I found out I’d be teaching a music production class for the first time. The timing couldn’t have been worse—it was our first semester teaching during the Pandemic .

I had no experience teaching this subject, and the learning curve felt steep. I didn’t fully understand the software, and I had no clue how to deliver this material effectively—let alone through a screen. The students seemed to resist every effort I made to connect, whether on Zoom or in the classroom. I felt like I was teaching into a void. My insecurities about the content, the delivery, and my ability to build rapport grew louder with each passing day.

Then, during our teacher institute the following August, my principal posed a simple but powerful question:

“Are your students better off because you are their teacher?”

It was a sobering moment. My honest answer was no.

I thought, I don’t understand this material. I can’t connect with these kids. I don’t belong in this classroom. And, unsurprisingly, I was right.

The Breaking Point

Teaching during the pandemic had drained me completely. The burnout was real, and my self-doubt only added to it.

I questioned everything about my role as an educator. Were my students truly better off because I was there? I didn’t think so.

Last December, I was ready to walk away. After our Holiday Concert, I looked out at the packed house, took my bow, and quietly thought this would be the last time I conducted this performance.

But here’s the thing: the problem wasn’t my ability to teach.

I’ve been an educator for 24 years. I’m a National Board Certified Teacher, and I’ve built meaningful connections with countless students over the years. I had the skills. I had the experience. But I had lost sight of something fundamental: my own value and worth.

The real problem wasn’t external—it was internal.

Changing the Script

Thankfully, I’ve rediscovered my confidence and sense of purpose. It wasn’t an easy path, and old habits take time to break, yet this year has been one of the best of my career. My music production students are thriving, and I feel energized and connected to my work again.

So, what changed?

It wasn’t the curriculum or the students—it was me.

When I shifted my thoughts, I shifted everything. I went from doubting myself to realizing that my presence in the classroom does make a difference. And that realization has transformed how I show up every day. Plus, my students have noticed. 

How to Improve Your Self-Thought

If you’ve ever struggled with self-doubt or negative thought patterns, you’re not alone. The good news is that you have the power to change your thoughts and create a positive shift in your life. Here are some steps to get started:

1. Recognize Your Thought Patterns

The first step is awareness. Pay attention to the internal dialogue running through your mind. Are you constantly questioning your abilities or worth? Write down recurring negative thoughts to identify patterns.

2. Challenge Your Inner Critic

Ask yourself:

• Are these thoughts based on facts or assumptions?

• Would I say these things to my best friend?

Often, our inner critic is harsher than reality. Replace self-doubt with objective truths about your skills and achievements.

3. Reframe the Narrative

Once you identify negative thought patterns, consciously reframe them into positive affirmations. For example:

• Instead of, “I don’t know enough,” try, “I’m capable of learning what I need.”

• Instead of, “I can’t connect with others,” try, “I have the ability to build meaningful relationships.”

4. Take Action, One Step at a Time

Confidence doesn’t appear overnight—it’s built through small, consistent actions. Set achievable goals and celebrate progress. For me, it started with learning the basics of the software I was teaching and finding small ways to engage my students.

5. Practice Self-Compassion

Give yourself grace. Everyone struggles with self-doubt at some point, and perfection isn’t the goal. Acknowledge your efforts and recognize that growth takes time.

6. Surround Yourself with Positivity

The people you surround yourself with can influence your mindset. Seek out supportive colleagues, mentors, or friends who uplift and encourage you.

You Hold the Power

Henry Ford’s words, “Whether you think you can, or you think you can’t—you’re right,” ring truer than ever. Your thoughts shape your reality.

When you believe in your ability to make a difference, you unlock the potential to achieve remarkable things—not just for yourself, but for those around you.

Changing your mindset isn’t always easy, but it’s worth it. The power to shift your life starts with a single thought. So, what will you choose to believe today?